FamilyKids (5-12)MoreTeensHow to deal with your family’s bad habitsby Leo Babauta Have you created healthy habits for you, but haven’t gotten your kids or spouse on board? You’re... Read More
CleaningFamilyMoreHousework keeps older adults more physically and emotionally fitOlder adults who keep a clean and orderly home — because of the exercise it takes to get the job done — tend to... Read More
Health and fitnessMeal planningShopping listsSmart & healthy grocery shopping Are you a healthy grocery shopper? A study reveals that in-person supermarket education affects healthful food purchases With smart-shopper... Read More
